Magnesium Bisglycinate
Calms the nervous system and relaxes muscles for faster sleep onset and deeper sleep. Albion® TRAACS® chelated form for superior absorption.
Schuster et al. 2025 · Nature and Science of SleepRead the studyYour bag is empty. Three capsules a night starts here.
Sleep Support + Recovery for Men
$44.10 first month, then $49 · 90-day guarantee
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Read the reviews
Run clubs, sauna sessions and new drops first.
The science
Most supplements underdose and hide it behind a proprietary blend. We don’t. Five clinically dosed ingredients, and the research behind each one.
Science-backed ingredients
Clinically dosed ingredients to support deep, restorative sleep and testosterone within the normal range. Every dose matches amounts used in peer-reviewed human research.
Calms the nervous system and relaxes muscles for faster sleep onset and deeper sleep. Albion® TRAACS® chelated form for superior absorption.
Schuster et al. 2025 · Nature and Science of SleepRead the studyPromotes relaxation without sedation. Reduces time to fall asleep and improves overall sleep quality. Suntheanine® - the most clinically validated form.
Hidese et al. 2019 · NutrientsRead the studyA natural flavonoid found in chamomile that binds to GABA receptors in the brain, quieting neural activity to support the transition into sleep.
Kramer & Johnson 2024 · Frontiers in NutritionRead the studyEssential for testosterone metabolism and immune function. Zinc deficiency is directly linked to lower testosterone levels in men. Albion® TRAACS® chelated form.
Prasad et al. 1996 · NutritionRead the studyA trace mineral that helps free bound testosterone and supports your body’s use of magnesium. Albion® Bororganic Glycinate for superior absorption.
Pizzorno 2015 · Integrative MedicineRead the studyWhat we left out
Melatonin is a hormone. Taking it externally can suppress your body’s natural production over time, creating the exact dependency you’re trying to avoid and leaving you groggy. FELR supports relaxation and sleep quality without interfering with that crucial hormonal rhythm.
A hormone that causes dependency. Not in FELR.
Nothing that keeps you up at night.
Nothing that knocks you out.
Every dose is on the label.
Nothing we can’t back.
Why sleep first
Poor sleep wrecks testosterone, low testosterone ruins sleep. Just one week of reduced sleep lowered testosterone by 10-15% in young healthy men. Poor sleep doesn’t just leave you tired - it directly suppresses the hormones that drive recovery, performance, and long-term health.
Poor sleep wrecks testosterone, low testosterone ruins sleep. Just one week of reduced sleep lowered testosterone by 10-15% in young healthy men.
You’re not getting enough restorative sleep.
In just one week. Up to 15 years of aging.
Muscle repair, immunity, drive and focus all suffer, with cortisol spiking.
Low testosterone disrupts restorative sleep - the phase you need most.
The ritual
30-60 minutes before bed. Once a night. Every night.
L-theanine, magnesium and apigenin help a busy mind relax. Relaxation, not sedation.
Deeper, more restful sleep, night after night. That’s where recovery happens.
Recovered, not sedated. Zinc and boron support healthy testosterone within the normal range.

When you take FELR every night
Recovery compounds. Each night of quality sleep reinforces the rhythms your body depends on - hormonal regulation, muscle repair, cognitive restoration. Consistency is the variable that matters most.
Recovery compounds. Consistency is the variable that matters most.
Let’s go! You have prioritized your sleep and recovery with FELR, and many people notice a difference on night 1.
Magnesium and zinc stores are replenishing. Sleep onset and depth are noticeably improving.
More consistent energy upon waking and fewer mid-afternoon crashes.
Zinc and boron have had time to support hormonal regulation. Sleep quality, recovery, morning energy, and resilience all feel measurably different.
What actually helps
Stack a few simple habits on top of FELR and it works even harder.
Quality
The supplement market is the Wild West. We’re not. Made in a cGMP-certified, FDA-registered facility in California. Every batch independently tested for purity, potency, and heavy metals.
The FELR promise
If your sleep and recovery don’t improve, email us within 90 days of your first order and we’ll refund it.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Studies: Leproult & Van Cauter, JAMA 2011; Schuster et al., Nature and Science of Sleep 2025; Hidese et al., Nutrients 2019; Kramer & Johnson, Frontiers in Nutrition 2024; Prasad et al., Nutrition 1996; Pizzorno, Integrative Medicine 2015.
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