Melatonin-free sleep support for men

Wake up
energized.

Five clinically dosed ingredients. Three capsules a night. No melatonin. No grogginess. No dependency.*

“Noticed a difference the very first night.”
Mark L. · Verified buyer · 4.8★ from 60 reviews
Start sleeping deeper
$44.10 first monthFree express shipping

90-day money-back guarantee

Deeper
sleep*
Recover
stronger*
No morning
grogginess
Healthy
T levels*
FELR Sleep Support + Recovery pouch
90 daysMoney-back guarantee

How it works

Three capsules.
Better nights.

01

Take three capsules

30-60 minutes before bed. Once a night. Every night.

02

Switch off

L-theanine, magnesium and apigenin help a busy mind relax. Relaxation, not sedation.

03

Sleep deeper

Deeper, more restful sleep, night after night. That’s where recovery happens.

04

Wake up ready

Recovered, not sedated. Zinc and boron support healthy testosterone within the normal range.

Performance

Sleep is the most powerful performance enhancer in the world.

Men's sleep and hormones are deeply connected. FELR supports both.

See the science →
Men resting on a basketball court after training

Recover fully.

Deep sleep is when your body repairs muscle, regulates hormones and restores energy. FELR supports that overnight system.

Runner in FELR shorts on a mountain road

Perform consistently.

Built for nightly use, because consistency is what separates recovery from decline.

Man training on a bike on a city balcony

Wake up ready.

When sleep improves, everything improves - training, decisions, drive.

See the science →

Why sleep first

The sleep / hormone
feedback loop.

Poor sleep wrecks testosterone, low testosterone ruins sleep. Just one week of reduced sleep lowered testosterone by 10-15% in young healthy men. Poor sleep doesn’t just leave you tired - it directly suppresses the hormones that drive recovery, performance, and long-term health.

Poor sleep wrecks testosterone, low testosterone ruins sleep. Just one week of reduced sleep lowered testosterone by 10-15% in young healthy men.

  • Deep sleep is when your body repairs and recovers.
  • And the loop runs against you, night after night.
See the science

Why FELR works

Recovery isn’t optional.
It’s the foundation.

You train. You build. You push. You don’t want to slow down. You want to level up.

01

Rooted in science

5 active ingredients. One nightly serving.

02

Clinically dosed

Every ingredient at the exact amount used in research. No underdosing.

03

Highest quality ingredients

Patented, gold-standard forms of every mineral. No cheap alternatives.

04

Athlete endorsed

Trusted by those who take recovery seriously.

05

Third-party tested

Every batch tested for purity, potency, and heavy metals.

Shop FELR

What’s actually in FELR

Science backed. Transparent. Tested.

Patented, gold-standard forms of every mineral. No proprietary blends. Full transparency.

Every ingredient at the exact amount used in research. No underdosing.

See supplement facts
Magnesium Bisglycinate
200mg

Magnesium Bisglycinate

Albion® TRAACS®

Magnesium Bisglycinate helps calm the nervous system and relax muscles, making it easier to unwind at night. This highly absorbable form supports deeper, more restorative sleep by reducing nighttime restlessness and tension.

L-Theanine
200mg

L-Theanine

Suntheanine®

Promotes calm without sedation by supporting alpha brain wave activity. Suntheanine® is the most clinically studied and highest quality form of L-Theanine available.

Apigenin
50mg

Apigenin

Chamomile flavonoid

A naturally occurring flavonoid found in chamomile that supports relaxation and healthy sleep onset by modulating GABA receptors. Works alongside magnesium and L-Theanine to ease the transition into deep sleep.

Zinc Bisglycinate
15mg

Zinc Bisglycinate

Albion® TRAACS®

Supports immune function, protein synthesis, and healthy testosterone levels within the normal range. The bisglycinate chelate ensures high bioavailability and gentle absorption overnight.

Boron
3mg

Boron

Albion® Bororganic Glycinate

A trace mineral that supports healthy male hormone levels and helps your body use magnesium more effectively. Plays a key role in the body’s natural hormonal regulation during sleep and recovery.

No melatoninNo stimulantsNo sedativesNo blends
What we left outNo melatoninNo stimulantsNo sedativesNo proprietary blendsNo hormones

What it does for you

Five ingredients. Four results.

Three capsules. Here’s how they work, from lights off to waking up.

01 · Before bed

Switch off

Calms a busy mind before bed. Relaxation, not sedation.


Powered by
L-TheanineApigeninMagnesium
02 · Through the night

Sleep deeper

Supports deeper, more restful sleep - where recovery starts.


Powered by
MagnesiumL-Theanine
03 · While you sleep

Recover

Your body repairs muscle, regulates hormones, and restores energy during deep sleep. FELR supports the overnight system.


Powered by
MagnesiumZinc
04 · Over time

Healthy T

Zinc and boron support healthy testosterone within the normal range - and sleep is the foundation.


Powered by
ZincBoron

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

When you take FELR every night

What to expect.

Recovery compounds. Each night of quality sleep reinforces the rhythms your body depends on - hormonal regulation, muscle repair, cognitive restoration. Consistency is the variable that matters most.

Recovery compounds. Consistency is the variable that matters most.

Day 1

Let’s go! You have prioritized your sleep and recovery with FELR, and many people notice a difference on night 1.

Day 14

Magnesium and zinc stores are replenishing. Sleep onset and depth are noticeably improving.

Day 30

More consistent energy upon waking and fewer mid-afternoon crashes.

Day 60

Zinc and boron have had time to support hormonal regulation. Sleep quality, recovery, morning energy, and resilience all feel measurably different.

90 daysMoney-back guarantee

The FELR promise

Try it for 90 days.

If your sleep and recovery don’t improve, email us within 90 days of your first order and we’ll refund it.

Why FELR exists

Built by a man
who needed it.

“I lived this for years. Working, training, socialising, always running on empty. Waking up exhausted and fuelled on coffee, telling myself this was the cost of doing business. I learnt the hard way that you can be as ambitious as you like but if you don’t look after yourself, you eventually crash and burn.”

Nick Chetwood

Founder, FELR

Quality

Made in California.
No shortcuts.

The supplement market is the Wild West. We’re not. Made in a cGMP-certified, FDA-registered facility in California. Every batch independently tested for purity, potency, and heavy metals.

cGMP‑certified facility
Third‑party tested
Made in California
Vegan and non‑GMO
FELR pouch

A subscription that works while you sleep

$1.63a night

Buy these five separately, at these forms and doses, and you’d spend over $100 a month. FELR: $44.10 your first month, then $49.

  • Free express shipping, ships within 24 hours
  • Email reminder before every charge
  • Skip, pause or cancel online
  • Covered by the 90-day guarantee
  • Consistent delivery so your recovery never skips a night

Questions

Your questions
answered.

Any questions at all, email hello@felrhealth.com. A real person replies within 24 hours.

When will I notice a difference?

Individual results depend on your starting point. What we know: the ingredients in FELR are backed by research at the doses we use. Some men notice a difference in relaxation and sleep onset within days. The real shift - in sleep quality, recovery, and how you feel when you wake up - builds with consistent nightly use. This is a compounding product, not a quick fix.

I’ve tried sleep supplements before, they didn’t work. Why FELR?

Most sleep supplements rely on melatonin - a hormone that causes dependency, disrupts your natural production, and leaves you groggy. FELR takes a different approach. Five ingredients designed for men that support your body’s own sleep and recovery systems. No sedatives. No dependency. No crash.

Will it make me groggy?

No. There’s no melatonin and no sedatives in FELR, so there’s nothing to leave you foggy in the morning. Wake up recovered, not sedated.

Why no melatonin?

Melatonin is a hormone. Taking it externally can suppress your body’s natural production over time, creating the exact dependency you’re trying to avoid and leaving you groggy. FELR supports relaxation and sleep quality without interfering with that crucial hormonal rhythm.

How is this different from buying these individually?

You could, but you’d need to source the right forms, at the right doses, from reputable suppliers. FELR uses patented Albion® TRAACS® minerals and Suntheanine® L-Theanine - the highest quality forms available - dosed at researched amounts, in one nightly serving. No guesswork.

Is it worth $49 a month?

Buying these five ingredients individually - at the same forms, doses, and quality - would cost over $100 a month. FELR combines them into one nightly serving for less than half that. Third-party tested. Clinically dosed. No compromise on quality.

Can I take it with my other supplements?

Yes. And if you already take magnesium, zinc, L-theanine or boron, FELR can replace them. We use premium, chelated forms at clinical doses, so one bag does the job of several bottles. If you take medication or have a medical condition, check with your doctor first.

How does the subscription work?

$44.10 your first month, then $49 every month with free express shipping. Every order ships within 24 hours. We email you before every charge, and you can skip, pause or cancel anytime online in your account.

What if it’s not for me?

If for any reason FELR isn’t for you, email hello@felrhealth.com within 90 days of your first order and we’ll refund you in full.

Ambition demands recovery.

Start tonight. $44.10 your first month, then $49. Skip or cancel anytime.

Start sleeping deeper 4.8 from verified reviews
FELR pouch
90 daysMoney-back guarantee