
Recover fully.
Deep sleep is when your body repairs muscle, regulates hormones and restores energy. FELR supports that overnight system.
Your bag is empty. Three capsules a night starts here.
Sleep Support + Recovery for Men
$44.10 first month, then $49 · 90-day guarantee
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Read the reviews
Run clubs, sauna sessions and new drops first.
Melatonin-free sleep support for men
Five clinically dosed ingredients. Three capsules a night. No melatonin. No grogginess. No dependency.*
“Noticed a difference the very first night.”
90-day money-back guarantee

How it works
30-60 minutes before bed. Once a night. Every night.
L-theanine, magnesium and apigenin help a busy mind relax. Relaxation, not sedation.
Deeper, more restful sleep, night after night. That’s where recovery happens.
Recovered, not sedated. Zinc and boron support healthy testosterone within the normal range.
Performance
Men's sleep and hormones are deeply connected. FELR supports both.
See the science →
Deep sleep is when your body repairs muscle, regulates hormones and restores energy. FELR supports that overnight system.

Built for nightly use, because consistency is what separates recovery from decline.

When sleep improves, everything improves - training, decisions, drive.
Why sleep first
Poor sleep wrecks testosterone, low testosterone ruins sleep. Just one week of reduced sleep lowered testosterone by 10-15% in young healthy men. Poor sleep doesn’t just leave you tired - it directly suppresses the hormones that drive recovery, performance, and long-term health.
Poor sleep wrecks testosterone, low testosterone ruins sleep. Just one week of reduced sleep lowered testosterone by 10-15% in young healthy men.
You’re not getting enough restorative sleep.
In just one week. Up to 15 years of aging.
Muscle repair, immunity, drive and focus all suffer, with cortisol spiking.
Low testosterone disrupts restorative sleep - the phase you need most.
Why FELR works
You train. You build. You push. You don’t want to slow down. You want to level up.
5 active ingredients. One nightly serving.
Every ingredient at the exact amount used in research. No underdosing.
Patented, gold-standard forms of every mineral. No cheap alternatives.
Trusted by those who take recovery seriously.
Every batch tested for purity, potency, and heavy metals.
What’s actually in FELR
Patented, gold-standard forms of every mineral. No proprietary blends. Full transparency.
Every ingredient at the exact amount used in research. No underdosing.

Magnesium Bisglycinate helps calm the nervous system and relax muscles, making it easier to unwind at night. This highly absorbable form supports deeper, more restorative sleep by reducing nighttime restlessness and tension.

Promotes calm without sedation by supporting alpha brain wave activity. Suntheanine® is the most clinically studied and highest quality form of L-Theanine available.

A naturally occurring flavonoid found in chamomile that supports relaxation and healthy sleep onset by modulating GABA receptors. Works alongside magnesium and L-Theanine to ease the transition into deep sleep.

Supports immune function, protein synthesis, and healthy testosterone levels within the normal range. The bisglycinate chelate ensures high bioavailability and gentle absorption overnight.

A trace mineral that supports healthy male hormone levels and helps your body use magnesium more effectively. Plays a key role in the body’s natural hormonal regulation during sleep and recovery.
What it does for you
Three capsules. Here’s how they work, from lights off to waking up.
Calms a busy mind before bed. Relaxation, not sedation.
Supports deeper, more restful sleep - where recovery starts.
Your body repairs muscle, regulates hormones, and restores energy during deep sleep. FELR supports the overnight system.
Zinc and boron support healthy testosterone within the normal range - and sleep is the foundation.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Reviews
Don’t take our word for it. Verified buyers, in their own words.
Don’t take our word for it.
"Sleeping much better. Used to wake up a lot in the night but now I sleep through."
"The best part is waking up feeling energized, not groggy like with melatonin."
"Kept waking up at like 4am and couldn’t go back asleep... it actually did fix it really quickly. Been taking it for like 4 or 5 months now."
The data
Oura, Eight Sleep, WHOOP. Real data from real customers, shared with permission.
One customer's data, shared with permission.
One customer's data, shared with permission.
One customer's data, shared with permission.

When you take FELR every night
Recovery compounds. Each night of quality sleep reinforces the rhythms your body depends on - hormonal regulation, muscle repair, cognitive restoration. Consistency is the variable that matters most.
Recovery compounds. Consistency is the variable that matters most.
Let’s go! You have prioritized your sleep and recovery with FELR, and many people notice a difference on night 1.
Magnesium and zinc stores are replenishing. Sleep onset and depth are noticeably improving.
More consistent energy upon waking and fewer mid-afternoon crashes.
Zinc and boron have had time to support hormonal regulation. Sleep quality, recovery, morning energy, and resilience all feel measurably different.
The FELR promise
If your sleep and recovery don’t improve, email us within 90 days of your first order and we’ll refund it.
Why FELR exists
“I lived this for years. Working, training, socialising, always running on empty. Waking up exhausted and fuelled on coffee, telling myself this was the cost of doing business. I learnt the hard way that you can be as ambitious as you like but if you don’t look after yourself, you eventually crash and burn.”
Founder, FELR
Quality
The supplement market is the Wild West. We’re not. Made in a cGMP-certified, FDA-registered facility in California. Every batch independently tested for purity, potency, and heavy metals.

A subscription that works while you sleep
Buy these five separately, at these forms and doses, and you’d spend over $100 a month. FELR: $44.10 your first month, then $49.
Questions
Any questions at all, email hello@felrhealth.com. A real person replies within 24 hours.
Individual results depend on your starting point. What we know: the ingredients in FELR are backed by research at the doses we use. Some men notice a difference in relaxation and sleep onset within days. The real shift - in sleep quality, recovery, and how you feel when you wake up - builds with consistent nightly use. This is a compounding product, not a quick fix.
Most sleep supplements rely on melatonin - a hormone that causes dependency, disrupts your natural production, and leaves you groggy. FELR takes a different approach. Five ingredients designed for men that support your body’s own sleep and recovery systems. No sedatives. No dependency. No crash.
No. There’s no melatonin and no sedatives in FELR, so there’s nothing to leave you foggy in the morning. Wake up recovered, not sedated.
Melatonin is a hormone. Taking it externally can suppress your body’s natural production over time, creating the exact dependency you’re trying to avoid and leaving you groggy. FELR supports relaxation and sleep quality without interfering with that crucial hormonal rhythm.
You could, but you’d need to source the right forms, at the right doses, from reputable suppliers. FELR uses patented Albion® TRAACS® minerals and Suntheanine® L-Theanine - the highest quality forms available - dosed at researched amounts, in one nightly serving. No guesswork.
Buying these five ingredients individually - at the same forms, doses, and quality - would cost over $100 a month. FELR combines them into one nightly serving for less than half that. Third-party tested. Clinically dosed. No compromise on quality.
Yes. And if you already take magnesium, zinc, L-theanine or boron, FELR can replace them. We use premium, chelated forms at clinical doses, so one bag does the job of several bottles. If you take medication or have a medical condition, check with your doctor first.
$44.10 your first month, then $49 every month with free express shipping. Every order ships within 24 hours. We email you before every charge, and you can skip, pause or cancel anytime online in your account.
If for any reason FELR isn’t for you, email hello@felrhealth.com within 90 days of your first order and we’ll refund you in full.
Start tonight. $44.10 your first month, then $49. Skip or cancel anytime.
